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About Me

About Me

Welcome to my website! I'm thrilled to have you here.

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I am an integrative humanistic counsellor and cognitive behavioural therapist, deeply committed to supporting individuals like yourself in overcoming the challenges of relationship OCD.

 

ROCD can often be an overwhelming experience, affecting personal lives and relationships. Recognising the importance of addressing such concerns, my passion lies in helping you navigate these difficulties and find a path towards emotional well-being.

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I invite you to explore my website further to learn more about my approach, services, and how we can work together to embark on a transformative journey towards well-being.

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Warm wishes,

Tracy

Tracy Foster portrait
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Understanding and overcoming relationship OCD.

Are you constantly asking yourself if you’re in the right relationship? Click the link below to check out my brand NEW book!

Qualifications

My Qualifications

  • Level 5 Diploma in CBT (CPCAB, 2010)

  • Level 4 Diploma in Therapeutic Counselling (CPCAB, 2009)

  • Level 3 Certificate in Counselling Studies (CPCAB, 2007)

  • Level 2 Certificate in Counselling Skills (CPCAB, 2006)

  • Level 2 Certificate in Mental Health (City & Guilds, 2007)

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  • Certificate in

    • Safeguarding Vulnerable Adults

    • Setting Boundaries

    • Lone Working

    • Disability Awareness

    • Proficiency - Registered Member of the BACP (BACP, 2013)

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  • Hypnotherapy Practitioner (2018)

  • Diploma in Mindfulness Techniques

  • Professional development courses in neurodiverse conditions (autism/ADHD) (2020- ongoing)

  • Life Coaching Diploma with a distinction (2021)

  • Police Firearms Officers Association (PFOA) approved Counsellor

  • Extensive personal and studied research and professional development courses into OCD and Intrusive Thoughts, including trauma recovery (ongoing)

  • Enhanced DBS Check (2023)

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Member Organisations

 

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Accredited register membership

Police Firearms Officers Association logo
British Association for Counselling and Psychotherapy logo
Accredited BACP membership registration
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